Welcome to Hunters Hill Ryde Community Services.

Older Women's Wellness


 

A photo older ladies doing Tai Chi

The Older Women's Wellness Program in Gladesville and Hunters Hill provides an innovative model for maintaining health and well-being that focuses on the whole of a person's health. It aims to provide useful information and activities that help older women stay healthy and provides choices about the prevention of illness and a range of health services available.

The Women's Wellness Activity believes that wellness is about having a balance between your physical, emotional and social health. We hope older women will find our programs offer them interesting information and physical activity in good company.

The information and discussion sessions are decided upon by the women in the group with lots of different areas of interest for each to discover.

What does the program include?

  • Tai Chi Class
  • Chat with a cup of coffee
  • Speakers on relevant subjects 
  • Occasional bus trips at the end of each term

Where and when are the meetings held?

  • Meetings are held on Tuesdays from 10am to 12noon in the Community Hall at 44 Gladesville Road, Hunters Hill.

Is there a fee?  

  • Donation of $11.00 is required                                                                                                                                                                        

  

See the CALENDAR to find more about the  program

 

Download the Older Women's Wellness Registration Form

Download the Older Women's Wellness Welcome Letter

  Contact us on 9817 0101 or support@hhrcs.org.au for further information

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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