What steps are you taking towards better brain health?
What steps are you taking to keep your brain healthy and reduce your risk of dementia?
Research suggests certain lifestyle and health factors are good for the brain, body and heart and can help reduce the risk of developing dementia. It's easier than you might think: Keeping your brain stimulated, your body fit and your heart healthy is fun. So why not start your journey to living a brain-healthier life?
Take a positive step towards brain health by registering for this information session on Thursday 27th!
HHRCS is pleased to support Your Brain Matters program The event is being held in conjunction with Hunter's Hill Council & Lane Cove Councils, Movement Matters and Alzheimer's Australia.