How to reduce falls and improve the well-being of older people in our community?
'Stepping On', is a free 7 week program that combines gentle strength and balancing exercises with educational sessions. If you are 65 years or over and live in the Hunters Hill area, this program is for you!
Topics:
Dates: Tuesdays, 11 October 22 November, 2016
Time: 1.00pm - 3.00pm
Venue: Hunters Hill Community Hall
44 Gladesville Road, Hunters Hill
Contact: Tina/Chris/Stella
Hunters Hill Ryde Community Services
Phone: 9817 0101
Transport will be provided !
Tags: Information Session |