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Movement Matters

Posted on 1 November 2016
Movement Matters


HHRCS will be holding an information session for its Iranian Ladies Group on Friday 18th November 2016.

Where:   Epping Leisure & Learning Centre
                1 Chambers Court (off Pembroke Street), Epping
Time:     11.30am -3.30pm.
Activity:  information session, lunch, music and dance 

Topic of the Information: Brains, Back and Balance
Guest Speaker: Sally Castell

Sally Castell is the owner and manager of Movement Matters.  Sally has physiotherapy, recreational therapy, health promotion and community education background and is a registered fitness leader. She has over 40 years of experience in the health / fitness industry having worked work in hospitals, rehabilitation centres, sports clinics, community facilities and retirement centres. Sally is now focusing her expertise and energy to provide support to the older adult with a variety of appropriate exercise programs and resources to suit individual needs and abilities.

For more information, please contact us on 9817 0101.

Tags: Information Session
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